Central Missouri AllStars

Recreational & Competitive Cheerleading

#1 COMPETITIVE CHEER GYM IN COLUMBIA!
Full size competition floor, 36ft X 42ft dead mat, 30ft tumble track leading into 
resi pit,  20 ft ceilings, in house award winning choreography!

USASF CERTIFICATION/USASF CERTIFIED COACHES

Copyright Central Missouri All Stars. All rights reserved.

Contact us @ 573-825-3158 or Info@centralmissouriallstarz.com

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Recreational Classes:
Recreational Performance Team - Athletes will learn a routine to perform at three events in the community.Tumbling, stunting, jumps, and dance instruction will be included. The tuition for this class also includes a CMAS Tank Top. 


CheerNastics- CheerNastics! It's the best of both worlds, tumbling and cheer, together in one class. 
This class is split by ages and will teach tumbling every week with a rotating format of Stunts, Cheers & Chants, Dance, & Jumps. Tumbling will focus on the foundation of cartwheels, round offs, backbends, walkovers, and basic connected tumbling skills. 


MOMMY & ME - This 45 minute class is a great introduction to gymnastics and tumbling for you and your little one! This class is for ages 12-36 months. 

Tumbling Classes:
School Recreational Tumbling - In this class we work on tumbling where there is no previous experience needed. We will work on teaching new skills and progressing those who do have experience in tumbling. If you are a high school cheerleader cheering at one of our local schools this is the class for you! 


Leveled Tumbling - We offer tumbling classes from levels 1-5. See the Tumbling page for more information. 

All Star Classes:
MICRO TINY TEAM - This is a competitive All Star team composed of 3 and 4 year olds. This team meets twice a week for a total of 4 hours. They will attend 4 competitions a year. 
TINY TEAM - This is a competitive All Star team composed of 5-6 year olds. This team meets twice a week for a total of 4 hours. They will attend 4-5 competitions a year. 
YOUTH TEAM - This is a competitive All Star team composed of 6-11 year olds. This team meets twice a week for practices and once a week for a tumbling class for a total of 5 hours. 
JUNIOR TEAM - This is a competitive All Star team that is composed of 6-14 year olds. This team meets twice a week for Practice  and once a week for Tumbling, for a total of 5 hours.  
SENIOR TEAM - This is a competitive All Star team composed of 10-18 year olds. This team meets twice a week for practices and once a week for a tumbling class for a total of 5 hours. 
*Ages for All Star Teams are based on current USASF age guidelines, athletes must be this age by August 31, 2017.

Open Gym:

This hour and a half has structured instructional time by certified instructors as well as free time for athletes to practice their stills. Come join the fun for $5 on Friday nights from 5:30-7:00 pm.  Please see our Forms page for our liability waiver and current schedule. 

Private Lessons: Private lessons can be scheduled at the front desk with any of our coaches. See our Private Lessons page for more information. Feel free to call us at 573-825-3158.